Can't stop scrolling before bed? Solved by structure, not willpower.
Coming Soon on App StoreSet a time about 1 hour before bed (e.g. 22:00). The lock starts automatically every day.
Select apps to block, mainly SNS. Free plan supports 1 app.
A shield screen appears: "Time to sleep."
No skipping. After the music ends, choose 1–15 minutes of temporary access.
The lock reactivates automatically when the time is up.
Locks automatically every day at your set time. Set it once.
Unlock requires 3 minutes of sleep music. 7 tracks shuffled.
After music, choose 1–15 minutes. Auto re-locks when done.
Daily screen time reports to visualize your habit change.